I’ll begin this hour-long Sleepful Foundations virtual class with a chat about baby sleep. We'll cover it all from early mornings to late-night wakings, and everything in between. The goal of this class is to help unravel baby sleep, answer common baby sleep questions, and boost your confidence when it comes to navigating your family’s sleep challenges. 

This workshop covers the basics of baby sleep in a non-judgmental, educational and straightforward way. You'll learn:

🌙  Why your baby is waking through the night (and how to help them)

🌙  The building blocks for a solid sleep foundation (from three months onwards!)

🌙 Practically everything about naps, from environment to schedules and more!

🌙  The answers to your burning questions - LIVE!