https://www.sleepful.ca/childsleepconsultantblog-novascotia daily 0.75 2022-01-13 https://www.sleepful.ca/childsleepconsultantblog-novascotia/sick-babies-need-sleep monthly 0.5 2022-01-13 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/09cd0316-c035-4fa9-87ad-b2402e9d9e36/Blog+Photo+-+Sick+Babies.jpg Navigating Baby + Toddler Sleep - Sick + Tired: Navigating Baby Illness and Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sleepful.ca/childsleepconsultantblog-novascotia/tag/sick+baby monthly 0.5 https://www.sleepful.ca/childsleepconsultantblog-novascotia/tag/sick+baby+sleep monthly 0.5 https://www.sleepful.ca/childsleepconsultantblog-novascotia/tag/illness+and+baby+sleep monthly 0.5 https://www.sleepful.ca/childsleepconsultantblog-novascotia/tag/baby+cold monthly 0.5 https://www.sleepful.ca/sleep-programs daily 0.75 2021-09-04 https://www.sleepful.ca/sleepful-childsleepconsulting-novascotia daily 1.0 2024-10-07 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/52432241-7e98-4b63-a002-cf3047279957/Untitled+design.zip+-+1.JPG https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/a6274ad3-64c8-4020-9473-aee8c9f7608a/Hey+there.png https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/a8b239a0-cff2-4f2d-9096-dc77927de325/4.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://www.sleepful.ca/learnmore daily 0.75 2025-03-17 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1630432986845-FXSE66OVVXE6F6FFL97Q/Mom+and+babe_Original+2.jpg Contact - Let’s Work Together! Every Sleepful success story starts with a complimentary Discovery Call. On this call we can talk about your current sleep struggles & goals, explore how we can work together to solve them, answer any questions you have about the process from start-to-finish. We’ll determine if we’d make the *dream team* for getting your family sleeping better. Voila! You’re on your way to more sleepful nights and days. https://www.sleepful.ca/about-sleepfulchildsleepconsultingnovascotia daily 0.75 2025-02-24 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1631636767243-JP2I4Q7D2S58JNNGDQ05/Hi+there%2C.png About Let me introduce myself. I'm Stephanie, a mom of a happy, silly, little girl, who loves to sleep! I spend my days with my husband Nickeel, chasing our busy toddler, going for family walks with our dog Chester, and exploring nature here in Nova Scotia. Before I began this child sleep consulting journey I was an Elementary Teacher. When I was expecting my daughter, many well-meaning relatives and friends warned me that sleep deprivation was just around the corner. I was told that I would never sleep again, that some babies just don’t sleep. In anticipation of her arrival, I read all of the baby sleep books and blogs and tried to make sense of the many different approaches to prevent sleepless nights. With strong determination, and a solid ‘plan’ we started off beautifully, and my daughter was a ‘good sleeper’ from very early on. Lucky, right? Well, at roughly six months, sh#% hit the fan. https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1631819029209-SNDQ7WAHJ7TBVE8FLPVH/Family+Photo+%232.png About Enter the six-month sleep regression, an ill-timed nap transition, night-weaning and a cross-country move. Our once-perfect sleeper was up multiple times each night, waking early, and taking terribly short naps. She - and the rest of our family - was exhausted and frustrated. Like many of you, I scoured Google into the wee hours of the morning trying to piece together a plan - that was not only developmentally appropriate but also aligned with my parenting values - to get us out of this rut. With a lot of trial and error, some luck, extensive research (and consistency!) we managed to find ourselves back on a sleepful path. We’ve happily remained ‘sleeping through the night’ since, minus just a few hiccups! It wasn’t until months after our major sleep setbacks, while chatting with a tired parent-friend, that I learned that Sleep Consultants are a THING! https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1631836077693-VSRTNHGNOFJP41P8K3DC/Sleep+Solution+Collection+%281%29.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1631584296466-6YMZL9FFLV0DOCV57FI3/Family+Centered_Original.jpeg https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1631637030888-UUS7MPKK19GC8JTFXUKI/Get+some+rest+with+Sleepful%2C+today..png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sleepful.ca/services-2 daily 0.75 2021-08-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847896255-71GDMB4JOGTFXFRK00TD/image-asset.jpeg Solo Sleep Training Guides - Dream it. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847895626-I0RS2T6LQGM9IRYBEERM/image-asset.jpeg Solo Sleep Training Guides - Build it. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.sleepful.ca/free-monthly-sleep-classes daily 0.75 2021-08-29 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg FREE Monthly Sleep Classes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg FREE Monthly Sleep Classes https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg FREE Monthly Sleep Classes https://www.sleepful.ca/sleepfulstart daily 0.75 2024-09-28 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1631554154131-A56V0MKBT2NLB3QBBYVX/Sleepful+Start.png Sleepful - Newborn. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1630770264931-TSX8BQYQZSNMX4MICY6B/taisiia-shestopal-KWPwtI18CNU-unsplash_Original.jpg Sleepful - Newborn. https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1631839397280-T5KFJ53D82383WU76IM5/Need+Help+Deciding.png Sleepful - Newborn. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sleepful.ca/privacy-policy daily 0.75 2021-09-18 https://www.sleepful.ca/ask-me-anything daily 0.75 2021-09-21 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1631468933393-YIG4OTXTF20COVPGYZCN/Ask%2BAnything_Original.jpg Ask Me Anything - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sleepful.ca/freebabysleepclasses daily 0.75 2022-04-07 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/a3e8aba2-eb2f-4194-98b8-9f93475d2049/SLeepful+Foundations.png Free Sleep Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/4b1ed725-a55d-46d3-a34f-065e0c117ecd/Sleepful+Foundations+Class+Title.png Free Sleep Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sleepful.ca/gift-cards-sleepful daily 0.75 2024-04-12 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/7f13d509-5575-4b0c-a1bc-cfd6ff93b5b7/Gift+Certificate.png Gift Cards - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sleepful.ca/infantsleepsolutions-sleepful daily 0.75 2024-04-12 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/214537e1-c7ab-4c5b-8645-cf07354daffd/Infant+Complete+.png Infant Sleep Solutions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/6e3a61a8-ae9d-4b41-a455-302c39c9b313/BEYOND+INFANTS.png Infant Sleep Solutions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sleepful.ca/sleepsolutions-toddlers-preschoolers daily 0.75 2025-08-29 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/3e7b11ab-652d-41e0-8fbc-577730f62a56/Toddler+Complete.png Toddlers & Preschoolers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/c02add73-f78f-4f42-a79e-943559d84544/Toddler+Beyond+-+689.png Toddlers & Preschoolers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sleepful.ca/safe-sleep-guidelines daily 0.75 2023-01-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Safe Sleep https://www.sleepful.ca/bedtime-routine-cards-freebie daily 0.75 2023-02-06 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/41204f1f-d3ef-4701-80ff-270f8edd5414/toddlerbasic.jpeg Bedtime Routine Cards - FREEBIE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sleepful.ca/thank-you daily 0.75 2022-05-07 https://www.sleepful.ca/thank-you-packing-list daily 0.75 2022-11-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847917362-BH5ZKYOM2QYQL4AY633Y/image-asset.jpeg https://www.sleepful.ca/sleepcoaching daily 0.75 2024-09-11 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/dfc0ff92-52df-49e9-8f0a-9e9b0c12c0b2/kind+words.png https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/335324ed-b952-4e02-9ef3-902e156ca9b4/8.png https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/94450447-227a-4a89-836d-170aaf11b4c9/kind+words+.png https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/30e22f16-31db-4223-88af-7534dee3ad3c/WEBSITE+-+WHAT+FAMILIES+ARE+SAYING.jpg https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/12c69e31-91de-442e-92b4-e8a9ffdbcc59/6.png https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/c09da706-3ccb-421e-88ba-45891c7cc980/website+moon.png https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/afbb112d-c91c-43f2-bac8-ecea987ab164/website+-+tackle+together.png https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/d1cb1deb-4f6a-4b2a-8630-662085f9baee/5.png https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/9236e584-62b8-4c34-8634-be2ebeebc356/Baby+Cover.png https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/0a0915b4-751a-4497-a286-dd68280f5281/Toddler+Cover.png https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/91ed9e44-ea92-4aef-a8e6-d90afe1d76d5/I%27d+love+to+help.png https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/98776b51-6b34-4e5a-9c2b-5b4d02c4cf5e/website+-+contact+me.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Sleep Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Sleep Coaching https://www.sleepful.ca/fourtipstosolvenightwakings daily 0.75 2023-05-19 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Four Tips to Solve Night Wakings https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Four Tips to Solve Night Wakings https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Four Tips to Solve Night Wakings https://www.sleepful.ca/earlymorningchecklist daily 0.75 2024-01-19 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/6f239ba2-c3d3-45ce-8652-1d1f3600babb/Early+Morning+Checklist+%285+x+5+in%29.png https://www.sleepful.ca/bedtime-routine-freebie daily 0.75 2024-01-19 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1705687834622-3LI1Q3DLE05A7DJ81AJJ/Bedtime+Routine+Cards+-+FREEBIE+PHOTO.png https://www.sleepful.ca/sleepful-childsleepconsulting-packages daily 0.75 2021-09-04 https://www.sleepful.ca/sleepful-childsleepconsulting-packages/gift-of-sleep monthly 0.5 2021-12-02 https://www.sleepful.ca/sleepful-childsleepconsulting-packages/infants monthly 0.5 2022-05-06 https://www.sleepful.ca/sleepful-childsleepconsulting-packages/newborn monthly 0.5 2021-12-02 https://www.sleepful.ca/sleepful-childsleepconsulting-packages/sleep-solutions monthly 0.5 2022-05-06 https://www.sleepful.ca/sleepful-childsleepconsulting-packages/toddlers-preschoolers monthly 0.5 2022-05-06 https://www.sleepful.ca/sleepful-childsleepconsulting-packages/p/freebedtimeroutinecards monthly 0.5 2024-01-19 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1651771427668-UXBY8QVSTSJMKJORIZKH/Screen+Shot+2022-05-05+at+2.23.05+PM.png Sleepful Store - Bedtime Routine Cards [Freebie!] https://www.sleepful.ca/sleepful-childsleepconsulting-packages/p/gift-of-sleep monthly 0.5 2021-12-02 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1638466610837-707O2F8TYRR4KIISYOD4/Gift+Certificate.png Sleepful Store - Gift of Sleep https://www.sleepful.ca/sleepful-childsleepconsulting-packages/p/sleepful-foundations-class-recording monthly 0.5 2021-10-18 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1634569222659-SXL2AI6O3AGS9RJRZFH5/IMG_6379.jpg Sleepful Store - Sleepful Foundations Class Recording https://www.sleepful.ca/sleepful-childsleepconsulting-packages/p/toddler-high-involvement monthly 0.5 2022-01-17 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1631468045872-45KGTHLG5YMFAVI4ZD2J/Smiling%2BToddler%2B%2526%2BStuffy_Original%2B%25281%2529.jpg Sleepful Store - Toddler & Preschooler (Tier III) https://www.sleepful.ca/sleepful-childsleepconsulting-packages/p/toddler-moderate monthly 0.5 2022-01-17 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1631467877921-LRITOCIUE5FSAJMPODCA/Toddler3_Original.jpg Sleepful Store - Toddler & Preschooler (Tier II) https://www.sleepful.ca/sleepful-childsleepconsulting-packages/p/toddler-basic monthly 0.5 2022-01-17 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1631467437887-COCWIMX6MJNO2WNVTH9M/ToddlerModerate%2B%25281%2529_Original.jpg Sleepful Store - Toddler & Preschooler - Tier I https://www.sleepful.ca/sleepful-childsleepconsulting-packages/p/infant-full-support monthly 0.5 2022-01-18 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1631229788148-KM4MXPTIGJ8L45ZMUQJ2/infant.jpg Sleepful Store - Infant (Tier III) https://www.sleepful.ca/sleepful-childsleepconsulting-packages/p/infant-middle monthly 0.5 2023-03-12 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1630781501575-ZTCDKW1EDR1VS128KYTV/minnie-zhou-Tr7dT5m-SyI-unsplash_Original.jpg Sleepful Store - Infant (Complete) https://www.sleepful.ca/sleepful-childsleepconsulting-packages/p/infant-basic monthly 0.5 2022-01-28 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1630777334683-8RPOAK9MDFDEP5XSUA6Z/IMG_5428.jpg Sleepful Store - Infant - Tier I https://www.sleepful.ca/sleepful-childsleepconsulting-packages/p/ask-me-anything monthly 0.5 2021-09-21 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1631468933393-YIG4OTXTF20COVPGYZCN/Ask%2BAnything_Original.jpg Sleepful Store - Ask-Me-Anything https://www.sleepful.ca/sleepful-childsleepconsulting-packages/p/sleepful-beginnings monthly 0.5 2023-03-11 https://images.squarespace-cdn.com/content/v1/612a7010cb7af912325ff9cf/1630709904226-Z5X9ZLMTIP3FXJYGF4SC/taisiia-shestopal-KWPwtI18CNU-unsplash_Original.jpg Sleepful Store - Sleepful Start