Introducing Sleepful (3).png

a child sleep company devoted to helping tired parents navigate the challenges of baby + toddler sleep, through personalized & confidence-boosting sleep solutions.

She took the stress ... (2).png
boy sleeping_Original.jpg

If you have a young child and you’re experiencing sleepless nights, you’re not alone. The good news? Sleepful is here to provide solutions to your unique challenges, through guided, customized programs designed to bring sleep to your family.

We’re the first to admit it, there are no secrets when it comes to children’s sleep. But, you know this already. There are countless blogs and books on this topic; you can spend hours researching and scouring the internet for the best ways to get your child sleeping through the night. But that’s not what led you here. What you really need is an experienced, supportive sleep expert who will help you create a solid plan, coach you through those tricky naps, bedtimes and night wakings, and provide you with the confidence that your family can (and will!) be sleeping better soon. We’re happy you’re here - let’s get you some sleep.

  • "She took the stress out of baby sleep ..."

    “Working with Stephanie felt like I was working with a friend. She was kind, supportive, attentive and clear in all our interactions. She took the stress out of baby sleep by helping us learn to adjust our schedule based on how the day was going. Stephanie was flexible in creating a plan I felt comfortable with and checked in frequently throughout the process. After our time together I feel much more confident in getting my baby the sleep she needs.”

    — Sleepful Client

  • " You are just that type of person that really cares ..."

    “We are so grateful to have met you and that you chose to work with us. Helping us through this journey was so important to us especially with me going back to shift work and not being home all day or night. You have made an impact and I will always remember you. You are just that type of person that really cares and your clients will really feel that from you.”

    — Jenn, Sleepful Client

  • "Her approach to sleep coaching is non-judgmental + she meets you where you are"

    Stephanie is very knowledgeable, professional, and organized. Her approach to sleep coaching is non-judgmental and she meets you where you are at, never pressuring to do anything you and your family is not ready for. Steph was able to help my family get more sleep after our first conversation with just a few initial small suggestions. She was able to help us progress by gradually adding to and adjusting our plan to meet our needs. Stephanie was readily available for questions and problem solving. So approachable and a pleasure to work with! Can't say enough good things about Steph & Sleepful. Worth every penny!

    — Happy Sleepful Client

  • One-on-one Coaching

  • Detailed Intake Form & Sleep Assessment

  • Customized Sleep Plans

    for ages 4 months to 6 years

  • Ongoing Support

Find a solution for your family!
Get some rest with Sleepful, today. (2).png

Not sure what’s right for your unique sleep situation? We’re here to help you choose the right path for your family’s sleep journey. Speak with a Certified Child Sleep Consultant to discuss your family’s sleep - we’ll answer any questions you may have before you begin, during your Complimentary [15-Minute] Discovery Call.

Sleep Well & Instagram (2).png
This one’s for all the families thinking about sleep training this weekend! As a pediatric sleep coach, I’ve witnessed firsthand the magic that happens when consistency, a solid plan, and realistic goals come together ✨ Keep reading fo
Spring Forward! It’s the time of year that I get most excited about. The snow disappears (🤞), the sun sets a little later, and new signs of life start popping up all around us. This time change, compared to ‘fall back’ tends to
Happy International Women’s Day! 🤍 I feel honoured to be part of an incredible community of women who support & motivate one another, and play vital roles in helping families thrive. Today, and every day, let’s recognize and celeb
I’ve been thinking about this a lot lately. The concept of the ‘village’. Times have changed, and the way that we raise our families is very different from generations before us. Building a network to support, uplift, cheer yo